The DASH diet is a great, low-sodium diet that lowers blood pressure without medication.
Use the calculator below to determine your Body Mass Index (BMI).
Watch Dr. Mike Evans’ video on the impact of alcohol on health:
The DASH diet is a great, low-sodium diet that lowers blood pressure without medication.
Use the calculator below to determine your Body Mass Index (BMI).
Watch Dr. Mike Evans’ video on the impact of alcohol on health: