Heart Health

Heart disease and strokes are the number 2 and 3 causes of death in Canada. See the videos and pages below for information on how the heart works and on how to keep it healthy. Click here if you are looking for information on atrial fibrillation.


How the Heart Works

Heart Attack

Effects of Hypertension (High Blood Pressure)

Atrial Fibrillation

Eating a Heart-Healthy Diet

Eating a healthy diet is one of the best ways to fight heart disease. Click here for information on how to make heart-healthy food choices.